GPD 3in1 Elbow Ice Pack (Hot/Cold) Reusable, Tennis, Golfers

Supercharge your recovery today with our versatile elbow ice pack wrap. Use hot or cold for pain relief from tennis/golfer's elbow, sore muscles, chronic pain or during post-op care. Go hands-free as we also include a comfy elastic wrap, featuring a hook & loop fastening for one-handed application, to keep the gel pack snug against your elbow/arm, gently applying compression for enhanced recovery.
Regular price £14.99
Sale price £14.99 Regular price £19.99
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Product description

Elbow Gel Ice Pack with Compress Wrap for Elbow Injuries and Pain Pelief

✅ Our reusable elbow gel ice pack provides relief of pain in the elbow without the need of medication
✅ The compression tennis elbow strap has been designed with a hook & loop for easy one handed application
✅ Unlike your traditional ice bag for injuries our elbow ice pack can be used hot or cold for elbow pain relief, microwavable and freezable whilst remaining flexible
✅ Medicals studies have shown that using an elbow ice pack in combination with an elbow strap the healing process is rapidly increased
✅ The tennis elbow strap firmly holds the elbow ice pack in place providing effective compression therapy

Our premium elbow ice pack for elbow pain relief is mess and leak proof with its reinforced double welded seam and sturdy outer nylon material for longer durability

Using as a hot cold elbow ice pack helps with a variety of complaints including tennis elbow, golfer’s elbow, swimmers elbow, bursitis elbow, plasterers elbow, arthritis, tendonitis, elbow tendon pain and general sore elbow joints

Use as a coldpack to help relieve elbow swelling and pain after tennis elbow surgery, soft-tissue elbow injuries and to numb pain in the elbow or as a gel heat pack to increase blood flow, ease joint aches and soothe sore elbow joints

The tennis elbow strap comes with a soft-touch fabric pouch with a mesh backing for optimal transfer of your tendonitis/tennis elbow treatment. The universal shape of the strap and one-handed design makes it suitable to be used for both left and right elbow pain.

Included in Box:

  • deluxe gel pack (13.5x26.5cm)
  • plush elbow compression wrap (14x29cm pouch with 6x30cm strap)

Cold Use
▪ Place gel pack in freezer for 2hrs minimum for best results
▪ Touch-test the temperature. Freeze further if necessary
▪ If too cold allow to thaw for a few minutes prior to use

Hot Use
▪ Heat the gel pack in microwave for 30 seconds
▪ Remove and test temperature against skin
▪ Massage the pack to spread the heat evenly
▪ If not hot enough then heat in 10 sec increments

▪ Heating times are based on 800W microwave
▪ Adjust heating times accordingly to suit the power of your microwave – this may take a few practices to get right
▪ Always heat from room temperature - never from frozen
▪ Microwave the gel pack ONLY - never the fabric cover/wrap
▪ Monitor the gel pack whilst heating - If you observe swelling of the pack turn off the microwave immediately and wait for swelling to subside
▪ Do not sit, lean against or lie on the gel pack as breakage/leakage may occur

For additional details on using our gel packs, please refer to our step-by-step guide provided here.

Shipping & Return

Shipping Policy
We provide free shipping on orders of £12 and above. Orders placed before 9:30 am will be dispatched on the same day. Our standard delivery is through Evri and typically takes 3 days to arrive. Customers have the option to upgrade to next business day delivery for £7.50. Kindly note that our warehouse's operating times affect our order cutoff time, which is 9:30 am, and we request customers to consider this for time-sensitive or urgent orders.

Return Policy

We provide a 30-day no-questions-asked refund policy, allowing customers to return unused items for any reason within this timeframe. Customers are responsible for return shipping fees and a restocking fee may apply for certain items. We offer a 12-month guarantee on all of our products.

We go above and beyond.

3in1 product

Flexible when frozen

Medical device

Leak-free promise

You're in Safe Hands. Trust Us.

In-house medical expertise has enabled us to bring you the safest gel pack available. Through rigorous testing all of our products proudly display the CE mark as registered Medical Devices. Be aware of low-quality imitations available on the market.

Push Harder. Recover Better

Train smarter and get ahead of the competition. The faster you recover, the harder you go again, the bigger gains you make... and the quicker you achieve your goals. Studies have shown a cold pack can boost healing and accelerates recovery times. Up your game and hack your recovery today.

Happiness. Guaranteed.

Our #1 priority is your happiness. We back our products. Which is why we offer a 100% satisfaction guarantee. No matter what, no questions asked. If you have a problem we will solve it. Refund it. Send you new gel packs. Whatever it takes.

Trusted by Pros. Used by all

Our ice packs are recommended by physical therapists and can be found in 1000s of clinics across the country. Visit any physio and they will likely prescribe hot/cold therapy along with strengthening and stretching exercises to supercharge your recovery.

Sold over 500,000 Gel Packs

With over 500,000 gel packs sold, our high-quality products have proven to be reliable and effective time and time again. Join Team GPD today and experience the convenience and peace of mind that comes with using our top-of-the-line gel packs.